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Join date: Jan 30, 2022
Posts (8)

Sep 25, 2022 ∙ 4 min
Intro Series: Striking/MMA
1, 2, 3 Knee 3, 4 1, 2 Kick Striking class is by far one of the best ways to find out that you need to up your cardiovascular fitness. I...
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Aug 14, 2022 ∙ 3 min
Intro Series: Wrestling
Wrestling coach to class: "Who has experience?" Class: *all raise hands except the 40-year-old woman, Me To my right you see my first...
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May 21, 2022 ∙ 6 min
Intro Series: BJJ For Kids and Teens All the Benefits
What do most parents want at the end of a long work day besides maybe a favorite beverage or a hot bath? TIRED KIDS! That's right. ...
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