blacksheepjiujitsuSep 25, 20224 minIntro Series: Striking/MMA1, 2, 3 Knee 3, 4 1, 2 Kick Striking class is by far one of the best ways to find out that you need to up your cardiovascular fitness. I...
blacksheepjiujitsuAug 13, 20223 minIntro Series: Wrestling Wrestling coach to class: "Who has experience?" Class: *all raise hands except the 40-year-old woman, Me To my right you see my first...
blacksheepjiujitsuMay 21, 20226 minIntro Series: BJJ For Kids and Teens All the BenefitsWhat do most parents want at the end of a long work day besides maybe a favorite beverage or a hot bath? TIRED KIDS! That's right. ...
blacksheepjiujitsuApr 27, 20223 minIntro Series: Judo aka How to Hit Someone with a Planet In the BJJ world, one of the areas of our game that usually lags is the stand up portion. This is because we often learn take downs and...