Intro Series: Judo aka How to Hit Someone with a Planet
In the BJJ world, one of the areas of our game that usually lags is the stand up portion. This is because we often learn take downs and throws from our BJJ professors, but we are shaking things up at Black Sheep Jiu-Jitsu MMA. Enter stage right Sensei Kenyon Whaley. Professor Mark asked Sensei Kenyon to come out to the gym once a month and help us improve our take downs and throws. Lord knows this is something I need serious help with. Now if you recall I mentioned in my